Tonight we had a great meeting. Joanie from Half Moon Yoga came and did a yoga session with us. I came to find out that we are a bunch of whiners! First we had a group run and ran 5 miles at a 9:12 pace, Joanie led most of the run. Then we changed clothes, spread out yoga matts and got to work. Wow what a workout, I had forgotten how hard yoga is! I hope that I am not too sore tomorrow!
Unprepared am I --- Cleveland Number 21
3 days ago
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