Thursday, December 18, 2008

DEC. 15 17 18

MONDAY NIGHT MARSHA AND I RAN 4 MILES IN TOWN AND RAN RIGHT PAST 2 DEER IN REAGAN PARK AND THEY DIDN'T BUDGE AS WE RAN WITHIN 10 FEET OF THEM.
WEDNESDAY NIGHT CHUCK AND I RAN HIS 5 MILE LOOP, WARMED UP A MILE THEN RAN 1 MINUTE FAST AND JOGGED 1 MINUTE AND WE DID THIS FOR 3 LONG MILES. I WAS READY TO QUIT BEFORE THE LAST FAST MINUTE BUT WAS TOLD TO GET PAST THE PAIN. THANKS FOR THE PUSH CHUCK. THEN WE JOGGED IN THE LAST MILE FOR A 5 MILE RUN IN 40:18.
THURSDAY MARSHA AND I RAN THE NEW MCDONALDS SAT. GROUP RUN COURSE OR MOST OF IT. DID 5.5 MILES OF THE 6.2 MILE COURSE WE HAVE SET FOR THIS SAT.
THAT IS IF I CAN MAKE IT TO THAT RUN AFTER CD AND I RUN WITH DAN H. SAT. MORNING.

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