Monday, November 10, 2008

Nov. 9 and 10th

Marsha and I went for a short run sunday but she wasn't feeling good and stopped at 2.7 miles , I got to 3 and stopped. Sunday evening Chuck calls and wants to run mon. morning. We always meet at root at 6:00 a.m. because it's exactly 1.3 miles from each of our houses but I got a head start and was almost to stop n go when we met and decided to alter our normal route of 4.0 miles and go the other way to west park to oak and back to root. 5.5 miles when I got home just in time to see Kyle off to school. It was the coldest day I've been out to run this season , 32 degrees with light snow on the ground. Tomorrow night I'm taking the night off bowling and going to do speed work. Hopefully we'll have a track and a few people show up.

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